Hz-Pro: Sound Therapy & Frequency Tone Generator

Unlock the full potential of sound therapy by exploring these specially recommended frequencies. Each one targets a specific need—whether it's deep sleep, healing, focus, or relaxation.

1️⃣ 2.5 Hz — Deep Healing Delta

Delta (0.5 - 4 Hz)

Induces deep sleep, physical healing, cellular repair

2.5 Hz syncs with your body's natural recovery state, encouraging the parasympathetic nervous system to take over, lowering stress hormones, and improving immune function.

At bedtime, during naps, or for post-workout recovery.

2️⃣ 7.83 Hz — Schumann Resonance (Earth's Frequency)

Borderline Theta/Alpha (4 - 8 Hz)

Grounding, balance, connection with natural rhythms

This frequency matches the Earth's electromagnetic field, helping balance circadian rhythms, reduce anxiety, and improve focus.

During meditation, outdoor relaxation, or stress relief sessions.

3️⃣ 10 Hz — Alpha Peak Relaxation

Alpha (8 - 14 Hz)

Calm focus, stress reduction, creative thinking

10 Hz stimulates alpha waves, reducing mental clutter and encouraging relaxed alertness. Ideal for artists, writers, and anyone needing mental clarity.

Before creative tasks, studying, or when winding down.

4️⃣ 14 Hz — Beta Sharp Focus

Beta (14 - 30 Hz)

Increased attention, mental energy, problem-solving

Activates the brain’s beta frequency range to boost cognitive function, attention span, and alertness—without overstimulation.

During work, study, or when needing extra focus.

5️⃣ 528 Hz — DNA Repair & Positive Transformation

Not brainwave-specific, but powerful harmonic frequency

Cellular regeneration, emotional healing, positive mindset shift

Known as the “Miracle Frequency,” 528 Hz has been shown in studies to influence water molecules and DNA, encouraging self-healing and reducing negative energy patterns.

Daily for overall well-being, during meditation, or emotional stress.

6️⃣ 963 Hz — Higher Consciousness Activation

High Gamma influence (30 Hz+)

Spiritual connection, clarity, awakening intuition

963 Hz stimulates the pineal gland, often associated with awakening consciousness and deepening meditation practice.

During deep meditation, spiritual practices, or anytime you seek clarity.

🌟 Why These Frequencies?

Each frequency in Hz-Pro is chosen based on scientific research and real-world results. Together, they offer a full spectrum approach—helping you sleep better, think sharper, and feel more balanced.